adminPain in the early stages of breastfeeding is common, especially among new moms, but it can be effectively relieved with the right adjustments and care.
Here are detailed ways to cope with it:
1. Check whether the breastfeeding position is correct (Key!)
Characteristics of correct breastfeeding : Baby should hold most of the areola (not only the nipple), with the upper and lower lips turned out and the chin pressed against the breast.
Correction :
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Touch the tip of baby's nose with the nipple to induce TA to quickly press against the breast when opening his mouth wide.
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If you feel pain, interrupt sucking by pressing gently on the corner of the baby's mouth with your little finger and readjust your position.
2. Dealing with nipple injuries
Clean with warm water: Rinse nipples with warm water after breastfeeding, avoiding the use of soap (which can break down the protective oils).
Keeping dry : Allow nipples to dry naturally after breastfeeding or use a low setting hair dryer to dry them in cold air.
Repair measures :
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Apply pure lanolin cream or breastmilk (natural restorative).
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Avoid tight underwear and use nipple shields to minimize friction.
3. To relieve breast swelling
Alternate hot and cold compresses:
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Warm compresses before breastfeeding (to promote lactation reflex).
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Cold compress after breastfeeding
Reverse pressure : Gently massage the areola before breastfeeding to soften the breast and help the baby to latch on to the breast.
4. Check for other causes
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Thrush/fungal infection: If there are white patches or burning pain on the nipple, antifungal medication (e.g., mycotoxin) may be needed, and both mother and baby need to be treated at the same time.
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Short tongue tie: If the baby's tongue does not come out or makes a “clicking” sound when sucking, the pediatrician should evaluate whether the tongue tie needs to be trimmed.
When do need to seek medical attention?
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Persistent pain that does not get better for more than 1 week.
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Development of fever, red, swollen and hot breasts (possible mastitis).
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Bleeding or severe cracking of the nipple.
Breastfeeding should be comfortable. If pain persists, do not tolerate it and seek professional help promptly!
For more information on breastfeeding assistance products, can check out the following websites:
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