adminSay goodbye to breastfeeding pain: gentle care for a mother's love
When a new baby snuggles up in her arms and suckles, the sharp pain in the nipple causes many mothers to clench their teeth. Breastfeeding pain is not a necessary part of the process, and there are scientific ways to make this intimate time beautiful again.
I. Adjusting breastfeeding posture: the source of pain crack
1. Correct breastfeeding
(1) Make sure the baby's mouth is wide open, holding the nipple and most of the areola (the lower lip covers more areola).
(2) The baby's chin is close to the breast, and the lips are turned out in the shape of “fish lips”.
(3) If the position is wrong, interrupt sucking by pressing gently on baby's jaw with a clean finger and try again.
2. Keep nipples dry and breathable
(1) Avoid prolonged use of breast pads, choose cotton material and change them frequently.
(2) Expose the nipple briefly after breastfeeding to promote wound healing.
(3) Clean the nipples with lukewarm water after breastfeeding and apply goat's fat cream thickly.
3. Practical tips to relieve pain
(1) Cold compress: Apply a cold compress with a towel wrapped in a clean ice pack after breastfeeding to reduce swelling and pain.
(2) Warm compresses: Apply warm compresses to the breasts before breastfeeding to promote milk flow and reduce the baby's sucking efforts.
This is the time to use the appropriate breast pads, both cold and hot compresses, this product is very good to fit the shape of the breast. Can be placed in the refrigerator or microwave oven
4. Let the nipple rest when necessary
(1) Alternate breastfeeding: Prioritize breastfeeding on the less painful side to reduce pressure on the injured nipple.
(2) Briefly use a breast pump: If the pain is severe, use a breast pump to replace 1-2 breastfeeding sessions, and pay attention to choosing the right gear to avoid further damage.
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